PROTEIN SOUP KIT
PROTEIN SOUP KIT
PROTEIN SOUP KIT
PROTEIN SOUP KIT

PROTEIN SOUP KIT

Regular price £2.99 Save Liquid error (product-template line 120): -Infinity%
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DESCRIPTION

Smokey Tomato & Bean Soup Kit. Makes a 500ml soup. Just add stock and blend. High protein and fibre. Under 200 kcal and 3 of your 5 a day.  Suitable for Vegetarians and Vegans.

INGREDIENTS

Oven Dried Tomatoes 
Red Lentils
Cherry Tomatoes 
White Onions 
Black Beans 
Pinto Beans 
Kale 
Red Pepper 
Garlic
Ancho Chillies 

NUTRITIONAL BENEFITS

 

Typical Values Per 100g RI%*
Energy (kJ/kcal) 318/76 4%
Fat (g) 1.7 2%
of which saturates (g) 0.2 1%
Carbohydrates (g) 11 4%
of which sugars (g) 4.1 5%
Fibre (g) 4.1  
Protein (g) 4.3 9%
Salt (g) 0.2 0%
Vitamin A (µg) 91.9 11%
Vitamin E (mg) 6.6 55%
Vitamin K (µg) 36 48%
Vitamin C (mg) 14 17%
Folate (µg) 45.3 23%
Potassium (mg) 343 17%
Chloride (mg) 97.9 12%
Phosphorus (mg) 70.1 10%
Magnesium (mg) 27.7 7%
Iron (mg) 1.6 12%
Zinc (mg) 0.7 7%
Copper (mg) 0.3 31%
Manganese (mg) 0.2 11%